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How to Avoid Getting Sorted off from Community

I could hear the panicked cries and racing hooves before I made it outside. The commotion on the hill gave me goosebumps and had the hair standing up on the back of my neck. I raced as fast as my legs could carry me trying to get over the crest of the hill! My heart...

Are You Ready to Get Healthy, Whole and Free?

How many of us walk through life bound up by chains no one else can see? We feel the weight of them but often don’t recognize them as the bondage they truly are. A good portion of my life I’ve swung back and forth on a pendulum of an all or nothing mentality in every...

Why Is Prayer So Important?

How do we view prayer? Is it a way for us to stay in connection with our Savior or do we treat prayer more like a last ditch effort? Maybe even like some kind of genie in a bottle? I’m sorry if I’ve stepped on any toes. Trust me mine are severely bruised from...

5 Tips for Combating Stress

We all deal with stress to some degree or another. How we manage that stress varies greatly! I’m not here to tell you what is the right or wrong way for you. You are going to have to figure out what works for best you. But, I am going to give you some tips that I have...

6 Favorite Wellness Tips – Continued

Welcome back! I hope you enjoyed the first couple of wellness tips we shared HERE and are ready for a few more. As with all things in life adjust to what you need and save the rest for another time. Also, these are my experiences. I’m obviously not a doctor and make...

6 of My Favorite Wellness Tips

We’ve talked about how our wellness is all tied together in the past. Today I want to share a few of my favorite wellness tips that help us live a more whole, balanced life. We’re going to continue the conversation with a few more tips next week as well so watch for...

What is up with the worship of busy?

I know I can’t be the only one out there who’s noticed this trend of worshiping the state of busyness. Am I right? Rest is shunned in trade for break neck hustle 24/7. Often I’ve been guilty too so no judgement here! Just noticing and calling out this idol I keep...

Is Your Brain Screaming for a Little White Space?

Anyone else love a good planner? The crispness of the new paper, the highlighters ready to do their work and the white space just calling my name to fill it all in. Yep, I kind of like planners! I’ve learned something about life as I’ve filled out planners over the...

How to Use Chores to Help Our Kids

Parenting is one of the great mysteries of life isn’t it? There’s so much advice out there that you feel like your head could explode at times. I’m sure not trying to add to that feeling with my own thoughts. I want to share a few things I’ve learned through the...

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